I’m Helen Allen
Artist. Coach. Writer.
Are you aware of what prevents you from thriving every day? Do you know how to extract joy out of every moment, without denying any feelings of sadness or pain? Universal joy isn’t about being happy or sad, but connecting to the essence of who you are.
My forthcoming online course and book Art of Being You offer step-by-step guidance for energising your life, a way of living life as art. These practical methods which have been tried and tested in many international workshops, are designed to improve your wellbeing and teach you how to:
- Use the power of intention for self-healing
- Understand how to resolve your conflicts
- Learn how to prevent unhealthy patterns
- Conquer the ‘blame game’ by embracing your shadow
Video: Interview with Helen Allen on the Healing Power of Intuitive Painting
I learnt that our bodies always tell the truth; if my throat felt sore, there is a voice within that pain that I can listen to and understand what it needs to heal.
COMING SOON: 8 WEEK ONLINE COURSE
Designed to help you gain new insights into key issues in your life. Offers tools for self-healing and helps you to calm your mind, find your flow and release stress naturally.
“Helen Allen is a spiritual artist who helps people to create a life that is profoundly healing, joyful, and loving.”
Robert Holden (Ph.D.) – Psychologist and Author
ENERGISING YOUR LIFE
8-week online course:
Art of Being You
Inspiration and support for improving your wellbeing
Listening to and aligning with your authentic self
Understanding deeper issues that affect you
Practical steps to reclaiming your wellbeing
There’s always a way to feel better
Being in the zone with effortless power
Your path to inner peace
Always in a place of receiving
Feel Better Now
Learn how to feel better every day through knowing how to process and manage your feelings.
When you’re feeling out of sorts, it’s easy to sink into doubt. Self-sabotage can swing into action and steer you into rough waters.
Your ‘inner doctor’ is able to bring you back into wellness.
Even when you have severe physical symptoms, you can reach for wellbeing on the emotional or mental level.
You can even prevent illness from recurring.
Art for Inspiration
Your house is your castle and your walls can be windows to your dreams.
Choose art that you connect with, that inspires you.