Skype Coaching

And for those times when you need support and one-to-one sessions in London are not an option for you. you can book a session to fit in with your schedule.

How does it work?

Through these sessions, you will journey into your inner world, through guided visualisations. You’ll learn how to draw on your intuition to understand the images you see and embrace your true feelings around key issues.

This deeply healing process helps you move forward in your life. It strengthens your connection to your inner guidance. Feeling calmly confident about the steps you take will become second nature.

How long are the Skype sessions

40 minutes

Can I use WhatsApp, phone or Facetime?

Yes.

What method of payment should I use?

Paypal or bank transfer. Details given to you on booking.

Are all sessions confidential?

Yes of course. 100% guaranteed. Your sense of safety is of utmost importance to me.

Face-to-Face Coaching

I am based in London, so you are welcome to work with me in  fortnightly 1 hour sessions

Destress. Relax.

Learn simple, practical ways to find your flow and be insoired.

Free 15 minute Consulatation

Let’s have a chat to help you discover if working together would meet your goal

What Is Intuitive Painting? How Will It Help Me?

Intuitive painting or drawing is a process which can help you to connect with your feelings. Allowing yourself to be guided intuitively to create form, colour and composition without conscious control, helps bring your inner voice into vision. Your painting can reveal the subtlest levels of change in your life. There is no right or wrong in this method. Intuitive painting or drawing brings deep symbols from your unconscious mind to the surface, providing a perfect roadmap for your personal journey.

“Every child is an artist. The problem is how to remain an artist when he/she grows up”. Picasso

Benefits of Intuitive Painting?

Being allowed to ‘play’ without judgement and control develops your intuitive muscle and brings you a feeling of freedom. Express yourself creatively through painting helps you overcome your inner critic. Each of us has unique challenges and strengths. Life can open up in unimaginable ways through intuitive painting.

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About Me

My determination to find natural ways to heal repetitive sore throat syndrome I had suffered for 25 years, led me to studying Mental Colour Therapy in 1984, with Lily Cornford.

Colour Healing

The technique is based on visualising colours of specific flowers and channelling them through the hands, to a various parts of the body.

“This technique has been invaluable in my healing process. Through integrating it with Inner Work and Vocal Toning, I’ve freed my voice and healed my throat.”

Intuitive Painting 

Each person has unique challenges and strengths. Through engaging in creative experiences, life can open up for you in ways that are unimaginable. People suffering from a wide range of illnesses benefit from visual expression and learning. Sometimes a lack of ability to communicate verbally can be overcome through an expression through shape and colour. Intuitive Painting is a process whereby people connect with their subconscious mind and are guided to valuable insights needed for their healing journey.

Testimonials

“Helen’s workshop left me feeling open, inspired, creative, energised and balanced.

Helen is a wonderful facilitator. She beautifully held our sacred space with empathy, respect and kindness.

Her varied training is a gift to all those she works with, making this workshop a truly unique experience.

I highly recommend Helen’s workshop to anyone who is interested in self exploration, and who wants to let go, have a dance, play and great fun!”

Lana Susman (Australia)

MA Drama and Movement Therapy

“I really got a lot out of the creative visualisations and the intuitive painting. Images that came up during that part of the workshop, have carried on working for me.”

Vivienne Vermes (France)

Actor & Writer (the author of The Barefoot Road)

““It totally got me out of my mind and into my body. Because I have so much mental busyness, mental exercises don’t help me get into my body! It was better for me to do something to get me into my body!”

Andrea Fiscal (USA)

Online Coaching Resources

Wellness eBook

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The Essentials of Goal Setting

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8 Week Energising Your Life Online Course

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Find Your Balance. Set Your Goals. Take A Challenge. Reward Yourself.

The Benefits

This process reveals insights from your unconscious mind, which become valuable pointers on your path. Using your intuition helps you gain access to your inner wisdom. It provides a landscape where you develop trust in your inner guidance.

Guided Visualisation offers an inner visual journey of discovery through your imagination, leading you to symbols and images from deep within.   Guided Visualisation uses the language of the arts, the emotions, and most important, the deeper self. The power of the mind to influence the body is quite remarkable. Imagery is a window to your inner world; a way of viewing your own ideas, feelings and interpretations.   It is also a means of transformation and liberation from distortions in your life that may be causing conflict, tension and pain. A window to your inner world, visualisation is a powerful way to surface the unconscious drive directing your life and shaping your health.

Don’t Wait Any Longer. Start Creating The Life You Want To Live Today!