Life coaching for your wellbeing

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©Helen Allen 2015

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Choose to feel better…

Choose to feel better…

Helen Allen offers effective and proven ways to energise your life and feel better on every level

“Helen is a spiritual artist who helps people to create a life that is profoundly healing, joyful and loving.” Robert Holden, Ph.D.

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people getting fit while having FUN

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participants on their journey

  1. Gain clarity around key issues in your life through awareness, using a simple process

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  1. Learn how to use everyday movement to uplift yourself and even heal aches and pains

  1. Free your creative self and discover deeper self acceptance

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