Life coaching for your wellbeing

Home  |  Privacy Policy  |  AUP  |  Contact Helen   

©Helen Allen 2015

Your WellbeingYour_Wellbeing-Awareness-Movement-Acceptance.htmlshapeimage_11_link_0
Phone CoachingPhone_Coaching.htmlshapeimage_12_link_0

Choose to feel better…

Choose to feel better…

Helen Allen offers effective and proven ways to energise your life and feel better on every level

“Helen is a spiritual artist who helps people to create a life that is profoundly healing, joyful and loving.” Robert Holden, Ph.D.


See Nia in action

people getting fit while having FUN

Art for Inspiration

browse and buy

paintings and prints by Helen Allen

Art for Inspiration

on Facebook  Join in discussions

See photos of workshops

participants on their journey

  1. Gain clarity around key issues in your life through awareness, using a simple process

find out moreYour_Wellbeing-Awareness-Movement-Acceptance.htmlshapeimage_14_link_0
  1. Learn how to use everyday movement to uplift yourself and even heal aches and pains

  1. Free your creative self and discover deeper self acceptance

find out moreYour_Wellbeing-Awareness-Movement-Acceptance.htmlshapeimage_15_link_0
find out moreYour_Wellbeing-Awareness-Movement-Acceptance.htmlshapeimage_16_link_0