There's always a way to feel better

Learning how to follow your inner guidance can help you move forward with confidence. Making the right choices in your life can be challenging at times.

Do you ever feel

  1. unheard by those around you?

  2. decision making is a struggle?

  3. ‘it’ will never really happen for you?

Feelings like these can cause anxiety, stress, frustration, depression and other problems with your health.

Through doing Inner Work with Helen Allen, you’ll learn how to…

  1. draw from your intuition

  2. embrace your true feelings

  3. find your true voice

  4. gain clarity around your key issues

This process leads to a deep self-acceptance and healing of aspects of yourself you may have pushed aside.

“Helen is a spiritual artist who helps people to create a life that is profoundly healing, joyful and loving.”

Dr Robert Holden, leading psychologist and author

Home  |  Privacy Policy  |  AUP  |  Contact Helen   

Enjoy moving forward with clarity & confidence, through Inner Work

Your Wellbeing - your feelings count!

Wellbeing encompasses all our parts, not just the physical body. Most of our problems exist because we’ve denied our feelings at some point. To create balance in your life, it’s important to nurture your whole being – your spiritual, mental, emotional, and physical needs.

Let clarity and confidence be your guide…

©Helen Allen 2010

One-to-One Sessionsshapeimage_8_link_0
Your WellbeingYour_Wellbeing-Awareness-Movement-Acceptance.htmlshapeimage_14_link_0
Phone CoachingPhone_Coaching.htmlshapeimage_15_link_0
Your WellbeingYour_Wellbeing-Awareness-Movement-Acceptance.htmlshapeimage_16_link_0

Helen offers a gentle yet powerful process, known as Inner Work, where deep awareness leads to changes essential to one’s healing.

One-to-One sessions: 75 mins

Your Mind

Your Mind

Your Mind